Keeping Kids At Home Active
Hello Everyone, So the kids are at home learning on the computer, and sitting for many hours each day. My kids are doing it and it's not my favorite thing, but this is what we are all dealing with now, so let's see what we can do to counteract some of the prolonged sitting. Here are a few suggestions, and although they may see completely obvious, sometimes it's just getting some changes to become a new routine for the day for the kids. - Have the kids get up and move in bet
