Breakfast Ideas for Kids!!
Hello everyone, Thought this topic might be helpful for some. And I didn't want to simply list a bunch of foods, but instead put some biochemistry behind it to make it more applicable. I think this will help you understand why certain foods can be better fuel for your child and allow them to stay full longer and not have that crash an hour after eating while they are in class. When you think about the biochem behind what your child is eating for breakfast, you have to consi
