How Eating Protein Keeps You From Getting A Cold
The following information is kind of neat, so if you are even slightly interested, I suggest to just keep on reading. I'll keep it quick. I would guess that most people think of building muscle, or following the rules of some fad diet when you hear about eating protien. The first thing to consider is what is protein used for in the body? Yes, of course it is used for muscle, but how? Well, the body will break down the protein into the smaller amino acids that make it up,
