

Lower Back Pain Due to Shoveling Snow
Hello everyone, Well, the snow has fallen and patients are beginning to come in with lower back pain due to shoveling snow. This is very common and can be very painful. Sometimes patients are even surprised that their lower back is bothering them because all they did was shovel the snow. The problem is the movement that we use when we shovel snow and the fact that it is repetitive. When we shovel snow, we not only bend over forward and lift the shovel with heavy snow, but