How To Live A Long Healthy Life!
Hello everyone, I have thought about this topic many times, and always come to the same conclusion. The most important thing to living a LONG and healthy life is keeping your weight down. And I am not going to preach about dieting and exercise, although those are certainly important ideas to help keep your weight down, but simply watching what and how much you choose to eat. Keeping your body weight down simply reduces an enormous amount of stress and work on the body’s sy
