

Eat Better Today! Here's How!!
Hello Everyone, In the last newsletter, I said that I was going to give you some ways to eat better in this newsletter. I am happy to do it, but this is not going to be filled with a plan of what to eat every day. What you eat has to be stuff that you like and works for your body. I would like very much to give many pointers to guide anyone that is interested. First off, this is different for different people, because everyone already has their own eating habits. Some th